Health Days by Aviva

On 23-24 July Aviva is organizing Health Days at Business Garden. Lots of sports activities, lectures, and information about a healthy lifestyle will be waiting for you!

Please find more information below.

23 July (Tuesday)
11:00 – Meeting with Marzeną Paszek, nutrition coach – Start the day with a balanced breakfast (Aviva office)
13:30 – Meeting with Anną Pacholak, dietician, trainer of a healthy lifestyle – Increase your productivity (Aviva office)
15:30 – Culinary workshops – healthy vegetarian cuisine (Marchewkowe Pole)
16.15 – Meeting with Anną Pacholak, dietician, trainer of a healthy lifestyle – fast meals:: a day in the office, a day in the car (Aviva office)

24 July (Wednesday)
7:30 – Yoga with UP-Fit
11:00 – Meeting with Marzeną Paszek, nutrition coach – Start the day with a balanced breakfast (Aviva office)
13:30 – Meeting with Magdaleną Marciniak, physiotherapist – Sedentary work – take care of your body. The possibility of individual consultations (Aviva office)
15:15 – Zumba with UP-Fit
16:00 – Meeting with Magdaleną Marciniak, physiotherapist – Sedentary work – take care of your body. The possibility of individual consultations (Aviva office)